Episdode 14: Wearing Purses Without Sacrificing your Posture

Purses and handbags, while handy and always a favourite fashion accessory, can put a lot of strain on your shoulder, neck, lower back and even on your hips. Since we all feel the need to lug all of our stuff around with us day in and day out, I thought I’d take a minute to share some tips to save yourself from injury and the effects heavy purses can have on your posture.

For more on conscious purse wearing, check out this blog post.

Posted in Rock Your Health Podcast and tagged .