Dressing up and celebrating Halloween can be fun for kids, and adults, but it can also be unhealthy for your body and the environment!
Consider these tips this year:
Have fun and walk with your kids!
When my sons were younger I sometimes saw parents driving slowly while their children trick or treated. If you are injured and this is absolutely necessary, I totally understand. But if you can walk I’m going to suggest that you do! Move your body a little and appreciate the fresh air. It’s also much more entertaining!
Give Treats You Would Like Your Children to Receive
Create a Low-Impact Costume
Rather than buying a new costume every year, get creative with items you already own, swap with friends, or shop the local resale shop.
Be Mindful of Toxic Chemicals
Most makeup, face paint, and coloured hairsprays contain ingredients that do not support healthy bodies. Even though you might argue “it’s only once a year” I’m still going to remind you there are alternatives! Get creative and have fun with costumes without using chemicals that don’t belong on your children’s skin, or that you wouldn’t want them to inhale.
Grab pumpkins, gourds, hay bales from a local farm. Reuse decorations you have from previous years rather than purchasing disposable items every year that add to the landfill.
Have a Happy, Healthy Halloween!
It’s totally possible to have lots of fun this Halloween, while protecting your health and the environment. Hope you have a great one!
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