It’s Canadian Thanksgiving this weekend and also my favourite time of year in the practice. In addition to the amazing weather and abundance of produce from local farmer’s markets, we have also set up our gratitude wall – an annual tradition in my practice. Today’s podcast is all about gratitude, so listen in and find out how making gratitude a daily practice will actually do great things for your health.
For more on the health benefits of gratitude, check out this blog post.
Hungry for more? Check out the rest of the Rock Your Health Podcast episodes!
If you’re more of a reader than a listener, you may prefer checking out some blog posts!
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