Episode 21: Why Is Posture Important For Your Health?

Today we’re talking about POSTURE. Posture is about more than standing and sitting up straight. Listen in to learn more about how posture develops, why it’s so important, and how it affects your overall health on today’s episode.  

For further research you can check out this blog post, or check out this related episode.  

Hungry for more? Check out the rest of the Rock Your Health Podcast episodes!
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