RYH 23: Forget Resolutions! My Annual Ritual For Kicking Off A New Year of Goals

We’re a couple of weeks into the new year, and in my experience, that’s when those iron-clad resolutions start losing a bit of their strength. New year’s resolutions are hard to keep, and that’s why I refuse to make them.

Instead, I think of my life a series of EVOLUTIONS. It was recommended to me by a friend who’s also a psychologist, and trust me, it’s a game changer. Tune in to today’s episode to find out how to implement this perspective in YOUR life.

For more ideas on how to EVOLVE in 2020 check out this blog post.

 

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