Arthritis is a term used very loosely in a broad range of circumstances, and many people are not exactly clear as to what arthritis actually is. The word “Arthritis” means inflammation of the joints. The cartilage surface that lines either side of a joint begins to breakdown, causing the joint space to narrow. The increased friction and stress on the joint surfaces causes an inflammatory response consisting of swelling, pain and loss of function.
Quite simply, the joints begin to wear out prematurely.
However, random genetic mutations aside, the human body was not made to break down. So what causes arthritis? Improper alignment and faulty mechanics.
Proper alignment and function of joints is essential to maintaining healthy joints. When a joint is out of alignment, proper mechanics are altered and muscle imbalances occur. Whether it’s your spine, hips, knees, feet, shoulders, elbow, or wrists, every joint needs to be moving the way it was designed to in order to function well.
Proper joint function cannot be maintained if the joints are not properly aligned. Just like mal-alignment of your automobile causes the tires to wear out faster, spinal subluxations create the same problem in your spinal joints. With greater stabilization within the spine, the other joints can heal too. Only a trained, licensed Chiropractor can locate subluxations, correct them, and restore structural balance to your body.
With the correction of spinal subluxations, the joints heal. I see it all the time in my practice with dramatic changes in symptoms, but also objectively with improvements in measurable diagnostic tests such as X-rays, as well as with neurological and orthopedic testing. Not only within the spine, but also with knees, shoulders, elbows, finger, and feet.
The body is self-healing, but all healing takes time. The longer the joint breakdown process has been occurring, the longer it will take to fully heal. For some people, the only challenge with the Chiropractic approach is just that…time.
By the time joint degeneration has reached the point of chronic pain, the process has often been developing for years. Every spinal adjustment retrains your brain and muscles towards healthy mechanics, building momentum and greater stability along the way.
The good news is that although it doesn’t take years to correct the damage, it does take a consistent and holistic approach to restoring proper motion in your body to heal fully. The body’s ability to heal is so profound, it doesn’t take years to restore function to the body and feel better. It does take time though, and is not the “quick fix” that many are looking for.
The question I often ask people is this: do you want to patch things up or fully heal? I am honoured to help people with a wide variety of goals and health challenges, and I respect everyone’s ability to choose the level of chiropractic care that suits them, but my recommendations are always the same.
Based on my years of experience (in both practice and life!), fixing something properly generally works the best! Not only does it ultimately save time and investment in the long term, more importantly it gives people the opportunity to start LIVING sooner.
Lisa is a food and health enthusiast, and a single mom of 3 children, 2 teenage boys and one daughter who is attending university. She currently works full time for a non – profit organization as a teaching kitchen manager, teaching clients about healthy food and cooking on a budget and about how food relates to our health. She loves connecting with people and sharing good food and conversation.
