Episode 21: Why Is Posture Important For Your Health?

Today we’re talking about POSTURE. Posture is about more than standing and sitting up straight. Listen in to learn more about how posture develops, why it’s so important, and how it affects your overall health on today’s episode.  

For further research you can check out this blog post, or check out this related episode.  

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Baby Won’t Poop? Chiropractic Can Help!

I never knew once in practice I would get so many email, calls and texts from happy mothers who report that after their child’s adjustment their bowels were working better! We all know how uncomfortable constipation, diarrhea or any gastro-intestinal dysfunction can be –  imagine how your little one feels! There can be many causes of tummy troubles with infants, toddlers, and children of all ages such as food sensitivities, dehydration, stress, food poisoning, and lack of movement within the spine and nervous system!

Chiropractic Care Sets the Body Up For Health

Chiropractic isn’t a ‘cure’ for anything, but rather a way to support the body so that it can heal from within. When there are misalignments in the spine (subluxation), particularly in the lower spine where the nerves branch off the spinal cord and supply energy to the digestive organs, it will lead to dysfunction. When we restore proper joint movement through a chiropractic spinal adjustment, this also relieves tension within the nerves and allows them to function the way they were designed to. The colon works better, the heart works better, the lungs work better, your legs work better, and so does your brain, reproductive system and virtually every other part of your body!

If your child is struggling with digestive system complaints it’s time to take a look at the cause and start restoring proper function to your whole digestive tract. Chiropractic care will remove any structural imbalance, and then we can work at examining their diet, stress levels and making some other adjustments to your lifestyle so that their body can heal from the inside out.

Hungry for more? Check out the rest of our blog posts!
If you’re more of a listener than a reader, you may prefer tuning into my Rock Your Health Podcast.
If you love conversation, reach out here, I’d love to hear from you!

Why I Love Looking After Pregnant Women

I so love all the growing bellies in my practice, supporting women though the physical and emotional journey of pregnancy. Many women love to see their Chiropractor during pregnancy because they find such relief, but the benefits to the growing baby are tremendous too, particularly given the rapid rate of growth that occurs during this time. It’s astonishing really! The human fetus will develop 7x more quickly than an infant. Due to this rapid growth, the fetus is most sensitive to bio-mechanical forces that can create pressure and lead to abnormal molding of the skull and surrounding supportive tissues.

One particular study looked at the changes in the spine of breech babies, and in the 6000 cases that were reviewed here is what was found:

  • 42% developed postural scoliosis
  • 20-25% torticollis
  • 50% hip dislocation

Conservative Chiropractic care during pregnancy may prevent or decrease the possible occurrence of constraint, which allows for freedom of movement within the uterus so that the baby can position properly during this period of rapid growth, and so the mom to be can feel as comfortable as possible too!

Disclaimer: Chiropactic is not a treatment or cure for in utero abnormalities or developmental issues.

Hungry for more? Check out the rest of our blog posts!
If you’re more of a listener than a reader, you may prefer tuning into my Rock Your Health Podcast.
If you love conversation, reach out here, I’d love to hear from you!